Did you just squeeze your face in distaste at the thought of drinking bitter leaf juice? You probably did. Merely touching bitter leaf can leave your hands tasting bitter for hours, not to talk of squeezing the water out of the leaves and gulping it down—so not appetizing. But sometimes, you’ve got to bear some unpleasant experience for the sake of good health. And bitter leaf juice is super healthy with medicinal benefits.
The antifungal and antibacterial properties in bitter leaf make it a good home remedy for numerous health issues. Did you know that drinking bitter leaf juice can significantly lower your risk of cancer and boost your fertility? Read on to find out how
Here are the top effects and health benefits of drinking bitter leaf juice:
Treats Stomach Upsets
Bitter leaf is popularly used for abdominal issues like stomach upset, diarrhea, dysentery and other gastrointestinal tract diseases. If you are suffering from any stomach problems, taking a cup of bitter leaf juice two times a day will provide you relief in no time.
Prevents Cancer Risks
Studies have shown that bitter leaf extract can boost the immune system, inhibit tumor growth and prevent the development of cancer cells. This is because Bitter leaf has numerous anti-cancer properties like andrographolide compound which has been scientifically found to be effective in treating prostate cancers, gastric cancers, and colon.
The effects of bitter leaf on women reproductive system cannot be overemphasized. As a woman with irregular menstruation, ovulation disorders or uterine fibroids, drinking bitter leaf juice can help you get pregnant. How? The chemical compounds present in bitter leaf extracts like edotides promotes hormonal balance and boosts your immune system to help fight against toxification. Once balance is restored to your genital hormone, your chances of being reproductive increases.
Lowers High Blood Pressure
This is another impressive health benefit of drinking bitter leaf juice. The bitterness of this juice lowers your sugar level and controls blood pressure. Hypertensive and diabetic patients will greatly benefit from consuming bitter leaf. The potassium in bitter leaf is a good remedy for hypertension as it prevents sodium from spiking up in the bloodstream by flushing out the accumulation of salt.
Aids In Weight Loss
Nearly all the properties in bitter leaf are in one way or another directly associated with weight loss. The juice eliminates bad cholesterol and reduces excess calories in the body.
To experience the full effects of bitter leaf juice in your body, start incorporating it in your daily diet today.