Nigella sativa, or black seed or black cumin, has been used for centuries due to its medicinal properties. According to Science Direct, it originated from Southeastern Asia and was also used in ancient Egypt, Greece, Middle East, and Africa. As such, it’s become common practice to add it to food, cold-press it into an oil, or incorporate it into a beauty product for your hair or skin.
According to Oil Health Benefits, Black Seed Oil has strong medicinal benefits when used as part of a regular regimen.
It Aids Hair Growth
As far as natural hair goes, black seed oil may help in regrowing certain thinning areas on your scalp. Massage 1 part black seed oil with 2 parts olive oil vigorously onto your bald patches to encourage hair growth. Rinse out afterwards with a cleansing conditioner. Black seed oil contains thymoquinone, a powerful antihistamine. The thing is, antihistamines are often prescribed to patients with alopecia to help with hair regrowth and any thinning spots. So there are ways it can help with growing out your hair (and keeping it soft, hydrated, and shiny).
It Has Antioxidant And Anti-inflammatory Effects
Laboratory studies have shown that some components have antioxidant and anti-inflammatory effects. This is helpful for those with autoimmune diseases, any significant pain, progressive joint disorder, and functional disability. It works to reduce oxidative stress, which can cause “cell death by damaging cellular lipids, proteins, and DNA. Though, antioxidant and anti-inflammatory properties are pretty great no matter who you are, as it lowers your risk of infections, alleviates soreness or pain, soothes scalp conditions, or helps with psoriasis.
It Helps Clear Acne
Nigella sativa is an agent that offers tons of dermatological and medicinal effects. In fact, according to the Journal of Dermatology & Dermatologic Surgery, “applying a lotion prepared with 10% black seed oil significantly reduced the incidence of acne after two months.” This is due to the ingredients of antibacterial properties.
Black Seed Oil Benefits The Skin
Along with hair care, black seed oil is noted for its benefits for skin. According to a 2015 review, these benefits may include the following: reducing psoriasis plaques, reducing acne symptoms, reducing inflammation and bacteria in healing wounds, improving skin moisture and hydration.